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3 Healing Benefits of Using Art with Grief

August 18, 2021 Linda Shanti McCabe

The art of grief is that art can hold and express emotions and experiences where words fall short. Art can help “get the bad feelings out so that the good feelings can come in.” Art can also provide symbols as medicine…

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Rocks

Have you ever seen these?
My loved one used to build rock piles on the beach, and when we went hiking. In graduate school, we learned about Cairns as archetypes: rock piles that symbolize Hermes, the ancient Greek messenger god. The very fi

“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.”

-Margaret Mead

This poem! And this teacher!

@syzygydanceproject is holding a sweat your prayers. She is one of the fiercest, most grounded healer/teachers I know.

Go reclaim your hips.
They do not belong to the court.
They are yours.

Happy Father’s Day to those who are hungering for a father they never had, for those who are forgiving their fathers, for those who are honoring their fathers, for those who never knew their father, for those whose father has died.

Deep breat

These babies.
No parent should have to wake up with the unbearable weight of grief when it is completely unnecessary.